Teaching Plyometric Soccer Drills to Children
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Tarih
2022Yazar
Konukman, Ferman
Erdogan, Murat
Tufekcioglu, Ertan
Gumusdag, Hayrettin
Yilmaz, Ilker
Üst veri
Tüm öğe kaydını gösterÖzet
One of the advantages of plyometric training is providing both variability and overload to a training program. Plyometric training provides a good combination of drills between resistance and speed training. Therefore, the main purpose of this article is to provide practical and developmentally appropriate examples of plyometric soccer drills for children.
Bağlantı
https://www.tandfonline.com/doi/pdf/10.1080/07303084.2022.2006011?needAccess=truehttp://hdl.handle.net/11727/8110