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dc.contributor.authorYilmaz, Atakan
dc.contributor.authorGurses, V.V.
dc.contributor.authorGulsen, Mehmet
dc.date.accessioned2019-05-04T14:52:03Z
dc.date.available2019-05-04T14:52:03Z
dc.date.issued2018
dc.identifier.issn2075-5279
dc.identifier.urihttps://www.sportedu.org.ua/index.php/PES/article/view/682
dc.identifier.urihttp://hdl.handle.net/11727/3141
dc.description.abstractPurpose: The use of preconditioning strategies (PconSt) alone has a positive impact on performance. However, it is thought that there will be more impact on the performance of the combined preconditioning strategies, and this is the first work to prove it. This study was to examine the effect of combined preconditioning strategies on isokinetic strength in well-trained kickboxers. Material: The following preconditioning strategies were combined: morning resistance exercise (MRE), ischemic preconditioning (IP), active warm-up (AW-U), hormonal preconditioning (HP) and post-activation potentiation (PAP). Fifteen well-trained male kickboxers (age: 22.38 +/- 4.01years, height: 182.23 +/- 1.05cm, body mass: 77.67 +/- 8.01kg) volunteered for this study. Peak isokinetic knee extension and flexion moment were determined at 60 degrees/s, 180 degrees/s and 240 degrees/s bilaterally. All participants performed the pre-test and then were randomly divided into Sham and PconSt groups on separate days. For the PconSt group, MRE, IP, AW-U, HP and PAP were implemented sequentially before test. Results: The findings indicated significant increase in strength after combined training in the PconSt groups for right leg flexion at 180 degrees/s flexion (p < 0.05). The average percentage strength difference between sham and PconSt groups was 4.12 +/- 8.95%. Conclusions: This study showed that a combined preconditioning strategy increased isokinetic strength.en_US
dc.language.isoengen_US
dc.relation.isversionof10.15561/20755279.2018.0508en_US
dc.rightsinfo:eu-repo/semantics/openAccessen_US
dc.subjectIsokineticen_US
dc.subjectPost-activationen_US
dc.subjectPotentiationen_US
dc.subjectIschemicen_US
dc.subjectPreconditioningen_US
dc.subjectHormonalen_US
dc.titleThe effect of combined preconditioning strategies on isokinetic strength in well trained kickboxersen_US
dc.typearticleen_US
dc.relation.journalPHYSICAL EDUCATION OF STUDENTSen_US
dc.identifier.volume22en_US
dc.identifier.issue5en_US
dc.identifier.startpage278en_US
dc.identifier.endpage284en_US
dc.identifier.wos000445813000008


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